Nicola Coughlan

Nicola Coughlanis putting her mental health first amid online scrutiny of her body.

TheBridgertonstar, 35, requested that fans refrain from commenting about her body in a heartfeltInstagram poston Sunday.

“If you have an opinion about my body please, please don’t share it with me,” Coughlan asked.

“It’s really hard to take the weight of thousands of opinions on how you look being sent directly to you every day,” she explained.

Coughlan plays Penelope Featherington onBridgerton, which will return forseason 2in March, and said she realizes that people will continue to have their own judgements about her as a public figure.

The Netflix performer concluded the post on a positive note. She explained that she chose the mirror selfie posted alongside the plea because she was “delighted with my hair in it.”

Coughlan previously opened up abouther struggles with famein the March issue ofElle UK.

“Being famous is like being a dog on the Tube. It’s exactly the same energy,” Coughlan shared, referring to London’s subway system. “When you get on, everyone looks at you. Some people are so smiley, while some are afraid of you and don’t want to go near. Some people touch you without asking.”

“I know you mean well but I kindly ask that you not comment on my body ❤️"he wrote. “good or bad I want to politely let you know it’s not helpful and doesn’t feel good. Much respect.”

source: people.com